HomeAmazing Ride for Alzheimer'sTRAINING FOR THE TOUR HAS BEGUN!

TRAINING FOR THE TOUR HAS BEGUN!

Although the Amazing Ride for Alzheimer’s tour in Italy is still more than five months out – I have started training. Bicycling over 1,000 miles does take some prep work. Last year, for the Nova Scotia to West Bend tour, I completed 10,000 pushups as part of a fund-raising pledge.
This year I’m taking advantage of a gift certificate I bid on during a fund raiser. I’ve started training at Paradise Springs Fitness and I love it!  Very challenging and a new method of training that focuses on a lot of core.
During my first workout at Paradise Springs Fitness the trainer kept saying, “give more weight to Steffes” and “put more weight on Steffes.”   Me, I was looking at this nice looking guy.

However, 30 minutes later I had to yak because I was overdoing it and ran across the floor to the bathroom.

Too bad I was so unfamiliar with the layout of the place and my destination just ended up being a well-lit corner with a plant and no bathroom.
My friend asked if that guy I spoke about was impressed by that. 
sigh…..

If this were easy ….. everybody would do it.
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