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Music, exercise and rummage therapy are my Rx secrets for Alzheimer’s

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Kewaskum, Wi – Took my dad to Kewaskum today for its Village-wide rummage sale. My father is 91 and suffers Alzheimer’s. He is mighty fit and farm strong. When he’s dressed up (normally for a funeral of someone younger) people say, “Al looks like he’s ready to start a corporation.”

His appearance is deceiving; my dad is lost in the grasp of Alzheimer’s, but he’s in a well-preserved body. His world resets every three seconds. Memory is definitely an issue with repetitive questions, no sense of a current timeline and you can’t say, “Do you remember this or that” … because, no…. he doesn’t.

I found he responds well to music and exercise. Rummage sales are also good therapy. We always used to go to sales together on Saturday morning.

I find it’s a good opportunity to drift back into his era – because I know he’s never going to be able to step into mine.

At the sales we gravitate to hardware, tools and farm equipment. “What’s this,” I said holding up a carpentry thingamajig. “That’s a planer,” he said. My dad was a Mr. Fix It in his prime. “How about that,” I said. “It’s a horse collar you’d put it over the back of the horses neck……” And there he goes …. it’s more words than we’ve heard in a week.

“Did you have horses when you were growing up,” I ask. “Well, yes. Matter of fact I’d have to get up in the morning, milk the cows, load the milk into the wagon and take it to the cheese factory in St. Cloud.”

I’ve heard the stories a million times. But now he’s in his element. It’s kind of amazing really, because otherwise he says nothing.

A couple of things about the disease – my dad doesn’t initiate conversation and when we walk from sale to sale he follows about five paces behind. I’m told that’s normal for someone with Alzheimer’s.

At each sale I hear the same comment “high prices.” It’s a hard thing to grasp, this 2015. Maybe my dad is the lucky one – stuck in his era of Happy Days, 15-cent a gallon gas, and when neighbors helped neighbors – because it’s what you did.

Today I found a 45 rpm of Elvis with The King on the sleeve. “How much change do you have in your pocket,” I asked. My dad pulled out 57 cents and handed it over. It was a good old-fashioned rummage, they took it – happy to make a sale.

We normally don’t buy much, but it’s quality time and gives my mom some freedom, even if only a couple hours.

After my small purchase, we stopped at a sale by Kewaskum’s famed Jules Dreher and then head home.

Getting out of the car my dad turned to me. The look in his eye is very distant. I ask if he was feeling OK and after somewhat of a pause he said, “You owe me 57 cents.”

I consider it a miracle. That was more than a half hour ago…. from a guy who can’t remember three seconds ago. I laughed. It’s a sign – – the rummage therapy works.

I know somebody’s in there…. it’s up to me to reach him.

I think I’ll keep my dad on the hook with that 57 cents… at least for a bit. Selfishly, maybe he’ll stay around a little while longer.

Guest speaker at Kettle Moraine Insurance Professionals

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A note of thanks to Kettle Moraine Insurance Professionals for the opportunity to be their guest speaker this week. Lots of great stories shared and a huge thanks for the generous donation to this year’s Amazing Ride for Alzheimer’s.

Next tour leaves June 3 for Italy.  Stay tuned!

Italy jersey debuted at fundraiser

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The latest jersey for this year’s Italy bicycle tour made its debut Friday night at the Thrivent Financial fish fry. Many thanks to Husar’s House of Fine Diamonds along with tour sponsors USCCA, Thrivent Financial, Extra Mile Snowscape, Salberg Law Firm, Wiedmeyer Trucking, PromotionPros.com and tour partner Planet Mobile.

This year’s tour leaves June 3. All money raised – that’s ALL MONEY – goes to Cedar Community and it’s music and activities programs for Alzheimer’s.

I will be riding in tribute again this year. There are a couple spots open. It’s a simple $100 donation and forwarding a photo. That person’s picture will be placed at the top of my webpage for the day. Checks can be made out to Cedar Community Foundation – check out the DONATE button on the left side of the page.

2015 tour just weeks away!

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This year’s Amazing Ride for Alzheimer’s tour is coming up quick June 3 and crunch time is here. Sharing a bit of a look behind the scenes – today my new bicycling jerseys arrived. A huge thanks to Helyn Skurzewski and Husar’s House of Fine Diamonds for their work designing, ordering and sponsoring the jersey.


There’s definitely a new look in store – the jersey will debut tonight at the Thrivent Fish Fry. Be sure to stop by the Washington County Fair Park and take a look.

Another piece of the packing puzzle has also been secured as I picked up my bike boxes from Mountain Outfitters. Owner Kevin Schultz has set me up with solid boxes each year so I can ship my bike to its destination. 

To answer a popular question – ‘Yes’ my bike travels with me. It’s almost become part of the story as I’ve been riding the same bike since 1982. There’s a method to my madness – I know, a newer bike would be far more light weight however I know how to fix this bike, it fits me perfect in the back and shoulders and we’ve been through a lot together.

My bike was the only thing that arrived during my three-week tour in New Zealand…. and we made it, 27 days together with no luggage. My bike was with me during Tropical Storm Andrew as I pedaled into Maine on July 4 during last year’s tour from Nova Scotia to West Bend.

This is the same bike that toured Germany for three weeks, made it around Ireland in two weeks, and brought me back from California, South Carolina, Florida, and Texas. My trusty steed even stood by as I ran the Rock n’ Roll Marathon in Seattle and then pedaled home.

This year’s tour to Italy takes off June 3. I’m riding again this year to raise awareness for Alzheimer’s programs at Cedar Community. The tours help fund music and exercise programs at Cedar Ridge and now The Cottages.

Stay tuned and I humbly thank everyone for their support. 

Come support tour sponsor Thrivent Financial at its Fish Fry tonight

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Friday, May 15 at 4 p.m.8 p.m.  |$10.00

Event Navigation

Please join the Senior Citizens Activities, Inc. for a Fish Fry sponsored by Thrivent Financial and cooked by Schwai’s at the Washington County Fair Park on Friday, May 15 from 4:00 – 8:00 pm.  Tickets are $10 in advance for Baked or Fried Fish Dinner and $9.00 for Chicken Tenders Dinner.  Carryouts are welcome!  

Tickets are available at the Parks, Recreation & Forestry office through Thursday, May 14 for $2 less than you can purchase at the door.  (I’d be happy to deliver them to you as well.)  Thanks for supporting the Washington County Senior Center!

Successful ‘Read to Your Child Day’

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Had a nice opportunity to volunteer at ‘Read to Your Child Day.’ It was presented by the Family Center of Washington County and by the West Bend Rotary. The kids were really attentive and I managed to hold their attention with Harold and the Purple Crayon by Crockett Johnson.

Business community stepping up to support tour

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Planning for the Amazing Ride for Alzheimer’s is reaching a new level this year as the business community is showing overwhelming support. This is the third year I will turn my summer bicycling vacation into a fund raiser for Alzheimer’s; all donations benefit programs at Cedar Community in West Bend. The primary tour sponsor is USCCA along with nice support from Thrivent Financial and Wiedmeyer Trucking. New business sponsors include Salberg Law Firm, Extra Mile Snow Specialists, Horicon Bank, West Bend Plastics and Yahr Oil Inc. This year’s tour partner is Planet Mobile.  

Last year I pedaled over 1,031 miles from Nova Scotia to West Bend and the year before I completed 900 miles in Alaska. To date the tours have raised over $93,000. This summer, June 3, I will fly to Italy and spend three weeks bicycling and writing about my adventures, drawing attention to the disease while educating the public on the benefits of music and exercise for people who suffer Alzheimer’s. 

Horicon Bank pledges support

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Received some nice support from Horicon Bank which is sponsoring the 2015 tour. There’s still room on this year’s bicycling jersey for one more primary sponsor. Opportunities listed below. A big thanks to current sponsors USCCA, Salberg Law Firm, Thrivent Financial, and Wiedmeyer Trucking.


Sponsorship Opportunities
$7,500 – $9,999           Wheelie  Lifting the front wheel of the bicycle in the air
Corporate logo on bicycling jersey ŸWeekly personal postcard from the roadŸMotivational speaking engagement at your business and organization before and after the rideŸComplimentary Amazing Ride for Alzheimer’s bicycling jerseyŸRecognition on the “Amazing Ride for Alzheimer’s” blog
$5,000 – $7,499           Cadence  Pace at which you ride – general steadiness
ŸCorporate logo on bicycling jersey ŸWeekly personal postcard from the roadŸMotivational speaking engagement at your business or organization before and after the rideŸRecognition on the “Amazing Ride for Alzheimer’s” blog
 $2,500 – $4,999          Wheel and Sprocket  Primary gears and parts of a bike  
ŸCorporate logo on bicycling jersey ŸWeekly personal postcard from the roadŸRecognition on the “Amazing Ride for Alzheimer’s” blog
 $1,000 – $2,499          Chain Gang   Repair crew
ŸCorporate logo on bicycling jerseyŸPersonal postcard from the roadŸRecognition on the “Amazing Ride for Alzheimer’s” blog
$500 – $999                             Pelaton   The large main group in a bicycle road race
ŸPersonal postcard from the roadŸRecognition on the “Amazing Ride for Alzheimer’s” blog
$100 – $499                 Fans 
ŸPersonal thank you letter.
Checks payable to “Cedar Community Foundation”  113 Cedar Ridge Dr., West Bend, WI 53095
Cedar Community is a 501(c)3, donations are tax-deductible and the Federal Tax ID No. :  39-1249432
Judy Steffes   262-334-4526

Thrivent signs on as tour sponsor

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For the second year in a row the local Thrivent Financial organization has made a generous donation and agreed to sponsor the 2015 Amazing Ride for Alzheimer’s tour.

I spoke before the Thrivent board this week. Got to the meeting early to set up my display with posters and an original jersey. Much to my surprise I didn’t need my jersey to show them their sponsorship panel from 2014 …. that’s because they had one framed and hanging on their wall.

After I gave my sales pitch on the upcoming tour I fielded a couple of questions including how I’m training, when I’m leaving (that’s still in the works) and where I’m staying.

This will again be a thrifty tour where I’ll rely on the kindness of strangers and the goodwill of the church to help me directions and safe haven, if need be. My favorite comment so far is from Mike Husar who said, “I’ll make a donation if you can manage to tuck yourself in to the Vatican one night.”

“Done,” I said. I have to start making a to-do list of things I’d like to accomplish on this tour and that can be No. 1.

Thanks to West Bend Noon Rotary – guest speaker Monday

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Took advantage of a nice opportunity to entertain the West Bend Noon Rotary with my stories from the road. I was able to tell them of my great adventures pedaling 1,031 miles from Nova Scotia to West Bend.

“Then the village clerk rolled out a cot and said, ‘it should be pretty comfortable, the fire department is the only one that uses it for CPR training.'” It’s no wonder I travel alone.  

I sparked some interest in this year’s tour and chased through a stack of sponsorship forms. 

Looking to build on the $82,000 I’ve raised for Alzheimer’s activities and events at Cedar Community.

Joining me at the podium Monday were West Bend High School students Drew Rettler and Lindsey Brugger. Drew is a wrestler and he coordinated the garbage collection during the Rotary’s Riverfest. Lindsey carries a 3.95 GPA and is a hostess at Riverside Brewery.